{"id":11337,"date":"2023-01-28T10:29:11","date_gmt":"2023-01-28T10:29:11","guid":{"rendered":"https:\/\/ouman.eu\/?p=11337"},"modified":"2023-01-28T10:29:11","modified_gmt":"2023-01-28T10:29:11","slug":"%e4%b8%8a%e6%b5%b7%e7%86%8f%e9%b1%bc%e5%85%ab%e5%ae%9d%e8%be%a3%e9%85%b1%e5%8f%8a%e5%85%b6%e4%bb%96","status":"publish","type":"post","link":"https:\/\/ouman.eu\/?p=11337","title":{"rendered":"\u4e0a\u6d77\u718f\u9c7c\u516b\u5b9d\u8fa3\u9171\u53ca\u5176\u4ed6"},"content":{"rendered":"<p>\u8fd9\u4e2a\u83dc\u8c31\u5199\u5f97\uff0c\u6709\u70b9\u7ea0\u7ed3\u3002<\/p>\n<p>\u6309\u7167\u98df\u8c31\u5206\u7c7b\u5176\u5b9e\u5e94\u8be5\u4e00\u9053\u9053\u5199\uff0c\u65b9\u4fbf\u81ea\u5df1\u67e5\u8be2\u3002\u4f46\u60f3\u4e86\u534a\u5929\uff0c\u8fd9\u4e9b\u5e74\u505a\u996d\u8d8a\u6765\u8d8a\u7b80\u5355\u4e5f\u7c97\u5236\u6ee5\u9020\u4e86\uff0c\u4e5f\u6ca1\u5565\u58a8\u6c34\u597d\u6d12\u6765\u7740\u3002 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\u5317\u7f8e\u7248\u201c\u4e0a\u6d77\u718f\u9c7c\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11418\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf5372whGnsFae-3.jpg\" width=\"1000\" height=\"664\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf5372whGnsFae-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf5372whGnsFae-3-300x199.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf5372whGnsFae-3-768x510.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u5934\u5c3e\u65a9\u4e86\uff08\u8fde\u540c\u9aa8\u5934\u4e00\u8d77\u714e\u4e00\u4e0b\u716e\u8c46\u8150\u6c64\u4e86\uff09\u00a0\uff0c\u9c7c\u4ece\u4e2d\u95f4\u4e00\u5207\u4e24\u534a\uff0c \u53bb\u6389\u4e2d\u95f4\u90a3\u6839\u5927\u9aa8\uff0c\u53d8\u6210\u4e24\u6761\u5927\u9c7c\u7247\u4e86\uff0c\u7136\u540e\u5207\u62102-3\u5398\u7c73\u9c7c\u5757\u3002 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\u5927\u706b\u716e\u5f00\u540e\u8f6c\u5c0f\u706b\u716e\u534a\u5c0f\u65f6\u3002\u5982\u679c\u60f3\u6d53\u7a20\u4e00\u70b9\u6700\u540e\u4e94\u5206\u949f\u5927\u706b\uff0c \u518d\u52a0\u70b9\u7cd6\u6216\u9ea6\u82bd\u7cd6\u3002\u5173\u706b\uff0c\u8ba9\u9171\u6c41\u5f7b\u5e95\u51b7\u5374\u3002\u5982\u679c\u6709\u63d0\u524d\u505a\u4e0d\u59a8\u653e\u51b0\u7bb1\u51b7\u85cf\u3002<\/p>\n<p>\u9c7c\u5757\u7528\u8471\u59dc\u5c11\u8bb8\u76d0\u814c\u523620\u5206\u949f\uff0c\u5728\u76d8\u5b50\u91cc\u667e\u5e72\uff0c\u4e0d\u8981\u8fc7\u4efb\u4f55\u7c89\u7c89\u4e4b\u7c7b\u7684\u4e1c\u897f\uff0c\u8d77\u6cb9\u9505\uff0c \u7b49\u6cb9\u5feb\u6cb8\u4e86\u65f6\u628a\u9c7c\u653e\u5165\u9505\u5185\u5c0f\u706b\u70b81-2\u5206\u949f\uff0c \u635e\u51fa\u3002 \u51b7\u5374\u540e\u518d\u7b2c\u4e8c\u6b21\u590d\u70b8\uff0c \u5916\u8868\u9165\u8106\u540e\u7acb\u5373\u6254\u5165\u51b7\u5374\u7684\u9171\u6c41\u91cc\uff0c \u542c\u5230\u5179\u62c9\u4e00\u58f0\u5c31\u5b89\u5fc3\u4e86\u3002\u4e09\u3001\u4e94\u5206\u949f\u540e\u635e\u51fa\u6765\uff0c\u5916\u8fb9\u9999\u9165\u91cc\u9762\u8f6f\u5ae9\u5165\u5473\uff0c\u9c9c\u9999\u54b8\u751c\uff0c \u597d\u5403\u5f97\u7d27\u3002\u7528\u7a7a\u6c14\u70b8\u9505\u5e94\u8be5\u4e5f\u53ef\u4ee5\uff0c \u4e0d\u8fc7\u6211\u5bb6\u4e0d\u7528\uff0c \u8981\u70b8\u5c31\u771f\u683c\u8d77\u6cb9\u9505\uff0c\u4e0d\u6015\u6cb9 \uff1a\uff09<\/p>\n<p>2. \u8fd9\u9053\u83dc\uff0c\u4ee5\u540e\u53ef\u4ee5\u6709<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11419\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf5398gmKOY0Wg-3.jpg\" width=\"1000\" height=\"664\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf5398gmKOY0Wg-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf5398gmKOY0Wg-3-300x199.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf5398gmKOY0Wg-3-768x510.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u53e6\u4e00\u9053\u4e0a\u6d77\u83dc &#8211; \u516b\u5b9d\u8fa3\u9171\uff0c \u5176\u5b9e\u4e00\u70b9\u90fd\u4e0d\u8fa3\u3002\u6d53\u6cb9\u8d64\u9171\uff0c\u662f\u4e0b\u996d\u7684\u5c0f\u83dc\u3002\u5143\u65e6\u90a3\u5929\uff0c \u5728\u6211\u4eec\u8fd9\u513f\u5403\u4e86\u4e00\u987f\u86ee\u6b63\u5b97\u7684\u5bcc\u6625\u5c0f\u7b3c\uff0c\u4ed6\u5bb6\u7684\u9171\u9e2d\u548c\u516b\u5b9d\u8fa3\u9171\u8471\u6cb9\u9762\u597d\u5403\u3002\u4e8e\u662f\u4e1c\u65bd\u6548\u98a6\uff0c \u4e5f\u70ae\u5236\u4e86\u4e00\u6b21\u3002\u6b63\u5b97\u7684\u662f\u56db\u8364\u56db\u7d20\uff0c\u6211\u8fd9\u91cc\u5c31\u6709\u5565\u6401\u5565\u4e86\uff0c\u504f\u70b9\u9898\u4e5f\u662f\u83ab\u6709\u6cd5\u5b50\u7684\u4e8b\u3002<\/p>\n<p>3. \u624b\u673a\u7248<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11421\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf55043pcVnGPy-3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf55043pcVnGPy-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf55043pcVnGPy-3-300x300.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf55043pcVnGPy-3-150x150.jpg 150w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf55043pcVnGPy-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>4. \u6211\u7684\u8471\u6cb9\u9762\uff0c \u9762\u6761\u662f\u610f\u5927\u5229\u9762\u6761\u673a\u538b\u51fa\u6765\u6ef4<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11423\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf5566C6qclvRJ-3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf5566C6qclvRJ-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf5566C6qclvRJ-3-300x300.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf5566C6qclvRJ-3-150x150.jpg 150w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf5566C6qclvRJ-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u516b\u5b9d\u8fa3\u9171\u7684\u539f\u6599\uff1a<\/p>\n<p>\u867e\u4ec1\uff08\u6df1\u6d77\u91ce\u751f\u719f\u867e\u4ec1\uff0c \u53e3\u611f\u5f88\u4e0d\u4e00\u6837\uff0c \u5426\u5219\u5c31\u4e0d\u662f\u5c71\u5be8\u4e86\uff09\u3001\u6bdb\u8c46\u3001\u767d\u679c\u3001\u9e21\u8089\u4e01\u3001\u7b0b\u3001\u80e1\u841d\u535c\u3001\u9999\u5e72\u3001\u9999\u83c7 \u751c\u9762\u9171\u3001\u8c46\u74e3\u9171\u3001\u7cd6\u3001\u9ad8\u6c64<\/p>\n<p>\u505a\u6cd5\uff1a<\/p>\n<p>1. \u9e21\u8089\u3001\u8c46\u5e72\u3001\u7b0b\u3001\u80e1\u841d\u535c\u3001\u6ce1\u53d1\u7684\u9999\u83c7\u5207\u6210\u5c0f\u4e01\uff1b \u6bdb\u8c46\u4ec1\u3001\u94f6\u674f\u679c\u5206\u522b\u716e\u719f\u3002<\/p>\n<p>2.\u63d0\u524d \u5c06\u9e21\u8089\u52a0\u5165\u86cb\u6e05\u6dc0\u7c89\u76d0\u6599\u9152\u814c\u5236\u597d\uff0c\u5206\u522b\u5c06\u9e21\u8089\u3001\u80e1\u841d\u535c\u4e01\u3001\u9999\u83c7\u4e01\u3001\u7b0b\u4e01\u3001\u9999\u5e72\u4e01\u7178\u7092\uff0c\u4e0d\u52a0\u76d0\u3002<\/p>\n<p>3. \u9505\u4e2d\u5165\u6cb9\uff0c\u5c06\u8471\u6bb5\u7206\u9999\uff0c\u751c\u9762\u9171\u3001\u8c46\u74e3\u9171\u5012\u4e0b\uff0c\u7092\u81f3\u9171\u9999\u56db\u6ea2\u65f6\u76db\u8d77\u3002<\/p>\n<p>4. \u5012\u5165\u9664\u867e\u4ec1\u4ee5\u5916\u7684\u9e21\u4e01\u3001\u8c46\u5e72\u3001\u7b0b\u4e01\u7b49\u7b49\u4e00\u5e76\u5012\u4e0b\uff0c\u914c\u52a0\u7cd6\u7092\u5300\uff0c\u52a0\u5c11\u8bb8\u9ad8\u6c64\u7ffb\u7092\uff0c\u5f85\u6c64\u6c41\u5c11\u540e\u76db\u8d77\uff0c\u5373\u53ef\u4f9b\u98df\u3002<\/p>\n<p>\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\uff0c\u8d8a\u6765\u8d8a\u4e0d\u80fd\u5403\u8fa3\uff0c\u53cd\u800c\u504f\u597d\u53e3\u5473\u6e29\u548c\u6d53\u6cb9\u8d64\u9171\u7684\u672c\u5e2e\u83dc\u3002\u9999\u6d53\u9187\uff0c\u54b8\u4e2d\u5e26\u751c\uff0c\u975e\u5e38\u5bb6\u5e38\uff0c\u800c\u4e14\u64cd\u4f5c\u76f8\u5bf9\u7b80\u5355\u3002 \u54b8\u751c\u9c9c\u9999\uff0c\u53e3\u611f\u4e30\u5bcc\uff0c\u914d\u996d\u914d\u9762\u90fd\u7f8e\u5473\u3002<\/p>\n<p>\u6700\u540e\u8fd9\u4e2a\u7cef\u7c73\u7cd5\u662f\u5728\u6211\u8001\u7238\u7684\u57fa\u7840\u65b9\u5b50\u4e0a\u7565\u505a\u4e86\u8c03\u6574\uff0c\u51cf\u6cb9\u51cf\u6c64\u4f46\u7528\u4e00\u542c Coconut Milk \u4ee3\u66ff\u4e00\u676f\u725b\u5976\uff0c\u589e\u52a0\u4e86\u7cef\u7c73\u7cd5\u7684\u6db2\u4f53\u6bd4\u4f8b\uff0c\u6210\u54c1\u66f4\u52a0\u67d4\u8f6f\u7ec6\u817b\uff0c \u6563\u53d1\u7740\u6930\u5976\u7684\u9999\u5473\u3002\u6211\u628a\u914d\u65b9\u4e5f\u8bb0\u5f55\u4e00\u4e0b\uff1a<\/p>\n<p>\u7cef\u7c73\u7c89\u4e00\u888b\uff0c \u725b\u5976\u4e00\u676f\uff0c coconut milk \u4e00\u7f50\uff0c\u6cb91\/3 \u676f\u3002\u7cd62\/3\u676f\uff0c\u9e21\u86cb2\u4e2a\uff0cBaking powder 1 \u5927\u5319\uff0c \u5976\u7c892 \u5927\u5319\uff0c \u4ee5\u4e0a\u6750\u6599\uff0c \u62cc\u5300\uff0c\u9884\u70ed\u70e4\u7bb1350 F \uff0c\u70e440\u5206\u949f\u3002<\/p>\n<p>\u90a3\u4e2a\u53e3\u611f\u548c\u5473\u9053\uff0c \u6930\u9999\u6251\u9f3b\uff0c \u800c\u4e14\u5e76\u4e0d\u751c\u817b\uff0c \u7279\u522b\u9002\u5408\u54b1\u4e2d\u8001\u5e74\u4eba\u3002<\/p>\n<p>5. \u4eba\u4e0d\u53ef\u8c8c\u76f8\uff0c \u6211\u8fd9\u7cef\u7c73\u7cd5\u4e5f\u4e00\u6837\uff0c\u770b\u7740\u4e00\u822c\u822c\uff0c\u53e3\u611f\u3001\u5473\u9053\u6ca1\u5f97\u8bf4\uff0c\u6211\u5c31\u5403\u4e86\u4e00\u5c0f\u5757\uff0c \u5269\u4e0b\u7684\u5168\u88ab\u6253\u5305\u5e26\u8d70\u4e86<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11429\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf6014OSTBi2tU-3.jpg\" width=\"1000\" height=\"664\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf6014OSTBi2tU-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf6014OSTBi2tU-3-300x199.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf6014OSTBi2tU-3-768x510.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u4e0b\u9762\uff0c \u4e0a\u83dc\uff0c\u5927\u90e8\u5206\u662f\u522b\u4eba\u5bb6\u505a\u7684\u7f8e\u5473\u54c8\uff0c \u6765\u6765\u6765\uff0c\u4e00\u8d77\u5206\u4eab\uff0c \u4e0d\u7528\u5ba2\u6c14\uff1a~\uff09<\/p>\n<p>6.\u00a0 \u8fd9\u662f\u6211\u4eec ELLE \u7ec4\u5408\u4e00\u6708\u751f\u65e5\u8db4+\u6625\u8282\u9884\u70ed\u8db4<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11430\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf64492rLpFFFr-3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf64492rLpFFFr-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf64492rLpFFFr-3-300x300.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf64492rLpFFFr-3-150x150.jpg 150w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf64492rLpFFFr-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>7. \u770b\u770b\u6211\u4eec\u4e94\u4f4d\u5bff\u661f\u7684\u86cb\u7cd5<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11431\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf6745aN4buM9J-3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf6745aN4buM9J-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf6745aN4buM9J-3-300x300.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf6745aN4buM9J-3-150x150.jpg 150w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/acbcddbf6745aN4buM9J-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u4ee5\u4e0b\u662f\u5927\u5bb6\u7684\u62ff\u624b\u83dc\uff1a<\/p>\n<p>8.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11432\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304086962OsbS3U0N-3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304086962OsbS3U0N-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304086962OsbS3U0N-3-300x300.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304086962OsbS3U0N-3-150x150.jpg 150w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304086962OsbS3U0N-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>9.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11433\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304086879MpnEhvJ3-3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304086879MpnEhvJ3-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304086879MpnEhvJ3-3-300x300.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304086879MpnEhvJ3-3-150x150.jpg 150w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304086879MpnEhvJ3-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>10.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11435\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c3040869092DZIUZAE-3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c3040869092DZIUZAE-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c3040869092DZIUZAE-3-300x300.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c3040869092DZIUZAE-3-150x150.jpg 150w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c3040869092DZIUZAE-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>11. \u79d8\u5236\u718f\u5473\uff0c\u5473\u9053\u597d\u6b63\u5b97<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11437\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087080WJFMLBXY-3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087080WJFMLBXY-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087080WJFMLBXY-3-300x300.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087080WJFMLBXY-3-150x150.jpg 150w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087080WJFMLBXY-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>12.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11439\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087024oL539ec1-3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087024oL539ec1-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087024oL539ec1-3-300x300.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087024oL539ec1-3-150x150.jpg 150w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087024oL539ec1-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>13. \u70b8\u85d5\u76d2<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11441\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087168mbwbdJ8N-3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087168mbwbdJ8N-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087168mbwbdJ8N-3-300x300.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087168mbwbdJ8N-3-150x150.jpg 150w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087168mbwbdJ8N-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>14. \u7c89\u84b8\u8089<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11444\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087209kFsilTMc-3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087209kFsilTMc-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087209kFsilTMc-3-300x300.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087209kFsilTMc-3-150x150.jpg 150w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087209kFsilTMc-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>15. \u73cd\u73e0\u4e38\u5b50<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11445\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087235jjitTfOJ-3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087235jjitTfOJ-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087235jjitTfOJ-3-300x300.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087235jjitTfOJ-3-150x150.jpg 150w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087235jjitTfOJ-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>16. \u6d77\u9c9c\u997c<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11446\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087261jmf05qFI-3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087261jmf05qFI-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087261jmf05qFI-3-300x300.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087261jmf05qFI-3-150x150.jpg 150w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087261jmf05qFI-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>17. \u5e74\u5e74\u6709\u9c7c<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11447\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087300AEdwRUhK-3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087300AEdwRUhK-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087300AEdwRUhK-3-300x300.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087300AEdwRUhK-3-150x150.jpg 150w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087300AEdwRUhK-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>18.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11448\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087352wHrH41x6-3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087352wHrH41x6-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087352wHrH41x6-3-300x300.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087352wHrH41x6-3-150x150.jpg 150w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087352wHrH41x6-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>19.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11449\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087387XxQmRUdZ-3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087387XxQmRUdZ-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087387XxQmRUdZ-3-300x300.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087387XxQmRUdZ-3-150x150.jpg 150w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087387XxQmRUdZ-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>20. \u997a\u5b50<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11450\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087434qXLVSKuf-3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087434qXLVSKuf-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087434qXLVSKuf-3-300x300.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087434qXLVSKuf-3-150x150.jpg 150w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087434qXLVSKuf-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>21.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11451\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087839vsh1t9lK-3.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087839vsh1t9lK-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087839vsh1t9lK-3-300x300.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087839vsh1t9lK-3-150x150.jpg 150w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087839vsh1t9lK-3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>22.\u00a0 \u8fc7\u5e74\u4e86\uff0c\u51e0\u4f4d\u670b\u53cb\u5728\u6211\u5bb6\u5c0f\u805a\uff0c\u4e00\u6b21\u5348\u9910<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11452\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087746C1fjUdp2-3.jpg\" width=\"1000\" height=\"651\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087746C1fjUdp2-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087746C1fjUdp2-3-300x195.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087746C1fjUdp2-3-768x500.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u4e0b\u9762\u662f\u6211\u505a\u7684\u51e0\u9053\u5c0f\u83dc\uff1a<\/p>\n<p>23.\u00a0\u8304\u6c41\u867e<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11453\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087504R5xhbRht-3.jpg\" width=\"1000\" height=\"664\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087504R5xhbRht-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087504R5xhbRht-3-300x199.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304087504R5xhbRht-3-768x510.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>24. \u97e9\u5f0f\u83e0\u83dc\u7c89\u4e1d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11454\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c3040880758QjTiWh3-3.jpg\" width=\"1000\" height=\"664\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c3040880758QjTiWh3-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c3040880758QjTiWh3-3-300x199.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c3040880758QjTiWh3-3-768x510.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>25. \u56db\u559c\u70e4\u9eb8<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11455\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304088107LJIwQF3v-3.jpg\" width=\"1000\" height=\"664\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304088107LJIwQF3v-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304088107LJIwQF3v-3-300x199.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304088107LJIwQF3v-3-768x510.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>26. \u8377\u5858\u6708\u8272\u5427\uff0c \u4e0d\u591f\u6e05\u4eae<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11456\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c3040885362wxkX1y6-3.jpg\" width=\"1000\" height=\"664\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c3040885362wxkX1y6-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c3040885362wxkX1y6-3-300x199.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c3040885362wxkX1y6-3-768x510.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>27. \u670b\u53cb\u505a\u7684\uff0c\u8bf4\u662f\u8001\u5317\u4eac\u8c46\u513f\u9171<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11457\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304088600lf99mY45-3.jpg\" width=\"1000\" height=\"664\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304088600lf99mY45-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304088600lf99mY45-3-300x199.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304088600lf99mY45-3-768x510.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>28. \u4e5f\u662f\u5979\u505a\u7684 &#8211; \u4eac\u516b\u4ef6\u4e4b\u4e00\u54c8<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11458\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304088816ufxIrRKd-3.jpg\" width=\"1000\" height=\"664\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304088816ufxIrRKd-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304088816ufxIrRKd-3-300x199.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304088816ufxIrRKd-3-768x510.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>29. \u997a\u5b50\u662f\u53e6\u4e00\u4f4d\u5c71\u897f\u670b\u53cb\u7684\u624b\u827a<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11459\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304088978w2SQdPbH-3.jpg\" width=\"1000\" height=\"664\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304088978w2SQdPbH-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304088978w2SQdPbH-3-300x199.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304088978w2SQdPbH-3-768x510.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>30.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11460\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304089046rbfUg9N6-3.jpg\" width=\"1000\" height=\"664\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304089046rbfUg9N6-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304089046rbfUg9N6-3-300x199.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304089046rbfUg9N6-3-768x510.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>31. \u65b0\u6625\u5feb\u4e50<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11461\" src=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304089123z9CsZney-3.jpg\" width=\"1000\" height=\"750\" srcset=\"https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304089123z9CsZney-3.jpg 1000w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304089123z9CsZney-3-300x225.jpg 300w, https:\/\/ouman.eu\/wp-content\/uploads\/2023\/01\/27c304089123z9CsZney-3-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<hr \/>\n<div class=\"reply\"><strong>\u4e39\u54e5<\/strong>\u00a0\u53d1\u8868\u8bc4\u8bba\u4e8e\u00a0<time>2023-01-27 20:34:14<\/time><\/div>\n<div class=\"summary\">\u5e74\u5473\u771f\u8db3\uff01<br \/>\n\u597d\u4e00\u4e2a\u5317\u7f8e\u7248\u4e0a\u6d77\u718f\u9c7c\u3002<br \/>\n\u6211\u5f88\u559c\u6b22\u672c\u5e2e\u83dc\u3002<\/div>\n<div class=\"reply\"><strong>\u7ef4\u52a0\u65af\u7684\u6668\u5149<\/strong>\u00a0\u53d1\u8868\u8bc4\u8bba\u4e8e\u00a0<time>2023-01-27 20:09:58<\/time><\/div>\n<div class=\"summary\">\u770b\u5f97\u998b\u4e86\uff01<\/div>\n<div class=\"reply\"><strong>\u82b1\u98de\u7d6e<\/strong>\u00a0\u53d1\u8868\u8bc4\u8bba\u4e8e\u00a0<time>2023-01-27 19:37:41<\/time><\/div>\n<div class=\"summary\">\u597d\u6b63\u5b97\u7684\u4e0a\u6d77\u8471\u6cb9\u9762\u548c\u718f\u9c7c\uff0c\u998b\u4e86\u30023\u5e74\u591a\u6ca1\u6709\u56de\u56fd\u4e86\uff0c\u60f3\u5ff5\u4e0a\u6d77\u7684\u7f8e\u98df\u548c\u90a3\u91cc\u7684\u5bb6\u4eba\u3002<\/div>\n<div class=\"reply\"><strong>arge<\/strong>\u00a0\u53d1\u8868\u8bc4\u8bba\u4e8e\u00a0<time>2023-01-27 18:33:20<\/time><\/div>\n<div class=\"summary\">\u56de\u590d &#8216;\u4eae\u4eae\u5988\u5988&#8217; \u7684\u8bc4\u8bba : \u4eae\u5988\u8fc7\u5e74\u597d\uff01\u65b0\u6625\u5feb\u4e50\uff01\uff01<\/div>\n<div class=\"reply\"><strong>\u4eae\u4eae\u5988\u5988<\/strong>\u00a0\u53d1\u8868\u8bc4\u8bba\u4e8e\u00a0<time>2023-01-27 18:16:33<\/time><\/div>\n<div class=\"summary\">\u76ee\u4e0d\u6687\u63a5\uff0c\u9053\u9053\u7cbe\u5f69\uff0c\u8d5e\u8d5e\u8d5e\uff01\u795d\u65b0\u6625\u5feb\u4e50\uff0c\u5154\u5e74\u5927\u5409\uff0c\u5468\u672b\u5feb\u4e50\uff01<\/div>\n<div class=\"reply\"><strong>arge<\/strong>\u00a0\u53d1\u8868\u8bc4\u8bba\u4e8e\u00a0<time>2023-01-27 17:51:07<\/time><\/div>\n<div class=\"summary\">\u56de\u590d &#8216;\u83f2\u513f\u5929\u5730&#8217; \u7684\u8bc4\u8bba : \u62ff\u522b\u4eba\u5bb6\u7684\u83dc\u663e\u6446\u54c8\uff0c \u65b0\u6625\u5feb\u4e50\uff01<\/div>\n<div class=\"reply\"><strong>\u83f2\u513f\u5929\u5730<\/strong>\u00a0\u53d1\u8868\u8bc4\u8bba\u4e8e\u00a0<time>2023-01-27 17:34:49<\/time><\/div>\n<div class=\"summary\">\u56de\u590d &#8216;\u96c5\u4f73\u56ed&#8217; \u7684\u8bc4\u8bba : +1<\/p>\n<p>\u770b\u6655\u4e86\uff0c\u4e0d\u5f97\u4e86\uff0c\u592a\u5389\u5bb3\u4e86\uff0c\u54c8\u54c8\u54c8\uff01\u795d\u5154\u5e74\u5409\u7965\u5b89\u5eb7\uff01<\/p><\/div>\n<div class=\"reply\"><strong>arge<\/strong>\u00a0\u53d1\u8868\u8bc4\u8bba\u4e8e\u00a0<time>2023-01-27 15:56:02<\/time><\/div>\n<div class=\"summary\">\u56de\u590d &#8216;\u96c5\u4f73\u56ed&#8217; \u7684\u8bc4\u8bba : \u795d\u4f60\u548c\u5bb6\u4eba\u65b0\u6625\u5feb\u4e50\uff0c\u5065\u5eb7\u5e73\u5b89\uff01<\/div>\n<div class=\"reply\"><strong>\u96c5\u4f73\u56ed<\/strong>\u00a0\u53d1\u8868\u8bc4\u8bba\u4e8e\u00a0<time>2023-01-27 15:47:25<\/time><\/div>\n<div class=\"summary\">\u8fc7\u5e74\u597d\uff01 \u8fd9\u4e48\u591a\u5927\u83dc\uff0c \u592a\u998b\u4eba\u4e86\uff0c \u718f\u9c7c\uff0c \u516b\u5b9d\u8fa3\u9171\u90fd\u662f\u5927\u7231\uff0c \u998b\u4e86\uff0c \u998b\u4e86\uff01<br \/>\n\u795d\u5154\u5e74\u5409\u7965\u5982\u610f\uff0c \u5e73\u5b89\u5065\u5eb7\uff01<\/div>\n<div id=\"comments\" class=\"comments\">\n<div id=\"addComment\" class=\"addComment\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u8fd9\u4e2a\u83dc\u8c31\u5199\u5f97\uff0c\u6709\u70b9\u7ea0\u7ed3\u3002 \u6309\u7167\u98df\u8c31\u5206\u7c7b\u5176\u5b9e\u5e94\u8be5\u4e00\u9053\u9053\u5199\uff0c\u65b9\u4fbf\u81ea\u5df1\u67e5\u8be2\u3002\u4f46\u60f3\u4e86\u534a\u5929 &hellip; <a href=\"https:\/\/ouman.eu\/?p=11337\">\u7ee7\u7eed\u9605\u8bfb <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-11337","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/ouman.eu\/index.php?rest_route=\/wp\/v2\/posts\/11337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ouman.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ouman.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ouman.eu\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ouman.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11337"}],"version-history":[{"count":1,"href":"https:\/\/ouman.eu\/index.php?rest_route=\/wp\/v2\/posts\/11337\/revisions"}],"predecessor-version":[{"id":11462,"href":"https:\/\/ouman.eu\/index.php?rest_route=\/wp\/v2\/posts\/11337\/revisions\/11462"}],"wp:attachment":[{"href":"https:\/\/ouman.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ouman.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ouman.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}